dessert

Plant-Based Gingerbread Cookies

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Homemade plant-based gingerbread cookies that contain no oil and no refined sugar and are completely wfpb. They are also made using 100 % whole wheat flour. This gingerbread cookie recipe is perfect for the holiday season.

This post is sponsored by One Degree Organics.

plant-based gingerbread cookies that are oil-free and refined sugar-free

Gingerbread cookies are must-bake during Christmas time. Therefore, I knew I needed to create a recipe that still had all the delicious flavors of a classic gingerbread cookie but that was made with whole foods and completely plant-based. This recipe does just that and delivers perfect little healthy plant-based gingerbread cookies for this holiday season.

These plant-based gingerbread cookies are amazing. The incredible flavors of the ginger and molasses work together so perfectly to give it that perfectly spiced flavor.

One Degree Organics Sprouted Whole Wheat Flour used to make these healthy vegan gingerbread cookies

One Degree Organics

I received One Degree’s sprouted whole wheat flour to try out and it worked perfectly in these cookies! If you have never heard of One Degree Organics, you need to check them out. They are a company who are committed to providing the best, clean foods to consumers. This means that they source every single one of their ingredients from organic farmers who use only plant-based farming methods. As you know, I am such a huge advocate for clean, minimally processed foods and One Degree Organics takes pride in being transparent about what’s in their products.

One Degree Organics personally meets with all of their farmers face to face to see first-hand how they grow and process their food. This ensures that they are only receiving high quality foods and ingredients that meets their high standards!

One Degree Organics Sprouted Whole Wheat Flour used to make plant-based gingerbread cookies

They have many different amazing products ranging from flours and breads, to cereals and granolas. Unlike most other cereals, all One Degree Organic products are certified as Glyphosate Residue Free. They ensure that all of their products are completely free of this harmful pesticide. Additionally, they are an all organic brand and all of their products are non-GMO.

If you are interested in checking out One Degree Organics, you can find their website here and can use their locator to find them in your local grocery store today.

plant-based gingerbread cookies that are oil-free and refined sugar-free

What’s in Healthy Plant-Based Gingerbread Cookies?

This plant-based recipe is made using all whole wheat flour and works great. I have not tried to make this recipe gluten-free, though oat flour typically works well in cookies.

The almond butter replaces the fat, typically butter, in more traditional, non plant-based cookie recipes. However, if you do not have almond butter, you can replace with peanut butter. This may change the flavor slightly. Any other nut or seed butter would probably work just fine.

Additionally, make sure you are using the healthiest kind of cinnamon. I used ceylon cinnamon and you can read more about the difference and why you should switch here.

I used organic blackstrap molasses in this recipe.

This recipe has no refined sugar. These vegan cookies are sweetened with maple syrup, molasses and apple sauce. However, they are not overly sweet, which is great fis you’re adding icing and any other fun, decorative toppings.

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Healthy Plant-Based Gingerbread Cookies

These plant-based gingerbread cookies are a delicious and healthy christmas cookie recipe! They are made using whole wheat flour, no oil and no refined sugar, making them WFPB.

Course Dessert
Cuisine Plant-Based, Vegan
Keyword healthy vegan gingerbread cookies, oil-free, plant-based gingerbread cookies, refined sugar-free, wfpb, wfpb gingerbread cookies, whole wheat gingerbread cookies
Prep Time 55 minutes
Cook Time 10 minutes

Ingredients

  • 1 flax egg (3 tbs warm water mixed with 1 tbs ground flax)
  • 3 cups One Degree Organic Sprouted Whole Wheat Flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tbs ginger powder
  • 2 tsp cinnamon
  • 1/2 tsp cloves
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 1/4 cup almond butter
  • 1/2 cup maple syrup
  • 1/4 cup molasses
  • 1 tsp almond extract (can sub with vanilla)
  • 1/4 cup apple sauce

Royal Icing (optional)

  • 1 cup organic powdered cane sugar
  • 2-4 tbs water or almond milk
  • 1 tsp almond or vanilla extract

Instructions

  1. Start by making your flax egg. Take 3 tbs of water and warm in the microwave for about 10 seconds. Then, mix in 1 tbs of ground flax. Set aside.

  2. In a mixing bowl, whisk together whole wheat flour, baking powder, baking soda, ginger, cinnamon, cloves, nutmeg and salt.

  3. Using a handheld or stand mixer, mix almond butter, maple syrup, molasses and almond extract on medium until smooth and well combined. Then add in your flax egg and apple sauce and mix.

  4. With the mixer on low, slowly add in your flour mixture until everything is just combined. Make sure to not over mix. Dough should be thick and starting to form a ball.

  5. Chill dough in the freezer for 30 minutes or in the fridge for 1 hour. This will help reduce the stickiness when trying to roll out the dough.

  6. Preheat oven to 350°F.

  7. Once dough is chilled, sprinkle flour on a flat surface. Flour your rolling pin and then taking about 1/3 of the dough, roll it out to about 1/4 of an inch thick. Press a cookie cutter into the dough and slightly wiggle it to make sure it is fully cut out.

  8. Transfer cookie dough cut out to a baking sheet lined with parchment paper or lightly greased with coconut oil.

  9. Once you have cut out as many cookies as you can, take the leftover scraps and add to the remainder of the dough, roll out about 1/2. Keep flour on your rolling pin and on your flat surface to avoid the dough sticking. Repeat until there is no more dough left.

  10. Bake for about 10 minutes.

  11. Let cookies cool completely before adding any icing.

Royal Icing

  1. Add powdered sugar, almond extract and water to a bowl. Using an electric mixer, mix until everything is combined. You will want the icing to be thick enough to pipe, but not too thick. Add a small splash of water if it's too thick or a spoonful of sugar if it's too runny.

  2. To naturally dye the icing, sprinkle in a small amount of each to a portion of the icing.

    Light Red: Beetroot Powder

    Green: Matcha

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Whole Wheat Apple Bread with Date Topping

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This whole wheat apple bread with a date and walnut streusel-like topping is absolutely mouthwatering! Made with whole wheat flour, this apple bread is also oil-free, refined sugar-free, vegan and wfpb! Make an extra loaf and freeze for an easy, healthy breakfast or snack. Top it with a scoop of vanilla nice cream for a healthy dessert!

whole wheat apple bread

Sweet, breakfast breads are one of my favorite things to bake. They are so tasty and can easily be made, sliced, and thrown in the freezer for whenever you want. This recipe, much like my banana bread, blueberry bread, and chocolate bread, is made using 100% whole wheat flour. It’s also made with no oil or added refined sugar and is, of course, plant-based. A completely healthy bread recipe that everyone is sure to love!

This whole wheat apple bread has the most perfect texture with chunks of apple sprinkled throughout. The date and walnut topping adds a hint of sweetness and acts as the healthy version of streusel. While this recipe is healthy enough for breakfast, it also makes for a great healthy dessert option. It is a seriously delicious recipe that you have to try!


Check Out These Breakfast Breads!


whole wheat apple bread

Notes for Making Whole Wheat Apple Bread

• This recipe uses all whole wheat flour, therefore, the texture of the bread will be different than bread that has been made with only all-purpose flour. Baking with whole wheat flour and no oil typically results in a denser and darker end bread. However, using only whole wheat flour gives the bread greater nutritional value as well as being a less processed and overall healthier alternative to all-purpose flour.

• It is important that you do not over-stir the batter. Doing so will cause the bread to be very dense. This is because it breaks up the bubbles in the batter that work to make the bread lighter.

• The bananas are part of the liquid portion of this bread. Therefore, it is important to make sure they are fully mashed and liquid. It is best to use a standing mixer or hand mixer and beat the bananas on medium to high for a few minutes.

• Make the date and walnut topping before mixing together the wet and dry ingredients. You want to make sure that you don’t leave the batter sitting for too long before transferring it to a pan as this will cause the bread to become dense and sink when cooking. So, just make the topping first and set it aside.

• Avoid using an aluminum loaf pan. Instead, opt for a glass loaf pan and line with parchment paper or cover in unrefined, virgin coconut oil.

• Make sure to bake the apple bread until it is completely cooked throughout. Insert a toothpick in the center, if it comes out clean remove the bread from the oven. Removing the bread too soon will cause the center to sink. Leaving the bread in the oven for too long will result is a dryer and more crumbly bread.

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If you try this whole wheat apple bread recipe, or any other recipes, make sure to to use #pureandplantbased and tag us @pureandplantbased on Instagram or Facebook!

vegan, oil free, wfpb

Whole Wheat Apple Bread with Date & Walnut Topping

This whole wheat apple bread with a date and walnut streusel-like topping is absolutely mouthwatering! Made with whole wheat flour, this apple bread is also oil-free, refined sugar-free, vegan and wfpb! Make an extra loaf and freeze for an easy, healthy breakfast or snack. Top it with a scoop of vanilla nice cream for a healthy dessert!

Course Breakfast, Dessert
Cuisine Plant-Based, Vegan
Keyword apple bread, apples, bread, breakfast bread, dates, oil-free, whole wheat
Prep Time 10 minutes
Cook Time 45 minutes

Ingredients

  • 240 grams whole wheat flour (2 cups)
  • 1 1/2 tsp baking soda
  • 1 1/2 tbs cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp nutmeg
  • 1/8 tsp cloves
  • 1/2 tsp salt
  • 2 medium, ripe bananas
  • 1/2 cup apple juice
  • 1 tbs apple cider vinegar
  • 1/2 cup apple sauce
  • 1/4 cup maple syrup
  • 2 tbs peanut butter
  • 1 tsp almond extract
  • 1 tbs lemon juice
  • 1 large chopped apple

Date & Walnut Streusel Topping

  • 1/4 cup walnuts
  • 5 dates
  • 2 tsp cinnamon
  • 1/2 tsp almond extract

Instructions

  1. Preheat oven to 350°F. Cover a loaf pan with parchment paper. Set aside.

  2. * Make date topping and set aside. See instructions below. *

  3. In a medium sized mixing bowl, whisk together whole wheat flour, baking soda, cinnamon, ginger, nutmeg, cloves and salt. Set aside.

  4. Using a stand or handheld mixer, add the ripe bananas to the bowl. Mix on medium until the bananas are smooth. 

  5. In the mixing bowl add apple juice, apple sauce, maple syrup, apple cider vinegar, lemon juice, almond extract and peanut butter. Mix on low until everything is combined.

  6. Taking your dry ingredients, slowly add them to your wet mixture. It is best to hand stir these together as it is important not to over stir the bread batter.

  7. Finely chop the apple and fold in.

  8. Transfer the bread batter to the loaf pan.

  9. Add date and walnut streusel to the top. Lightly press into the batter to make sure it stays on the top.

  10. Bake for 45 minutes to one hour. Insert a toothpick into the center to make sure the bread is cooked thoroughly. *Removing the bread from the oven before it is completely baked will cause the center to sink.*

  11. Allow the bread to fully cool before slicing.

  12. Enjoy fresh apple bread or slice the bread and freeze for an easy, healthy and quick heat-and-eat breakfast or snack.

Date & Walnut Streusel Topping

  1. Add dates and walnuts to food processor and blend until crumbly.

  2. Add cinnamon and almond extract. Blend until everything is combined.

  3. Sprinkle on top of the bread.

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Ginger Molasses Cookies – Oil Free

cookies

These ginger molasses cookies are by far one of my favorite cookie recipes. Crispy on the outside and soft on the inside. They are the perfect texture and so delicious. Not to mention, they are oil free!

Let me tell you, it is hard to find a good cookie recipe that is oil free. Most of the time they will turn out gooey in the middle or have the texture like that of bread. However, for this recipe, the almond butter acts as butter would in a typical cookie recipe. The addition of almond butter not only gives them a great flavor, but it also reduces the amount of sugar needed in the recipe. Almond butter is also packed with nutrients which makes these cookies a bit healthier.



cookies

Notes

  • This cookie dough is VERY sticky. It is important to let the dough sit in the freezer for at least 1-2 hours before cooking. I would recommend allowing it to cool overnight.
  • I always coat my hands lightly in coconut oil if the dough is too sticky. This will allow me to roll the dough into balls without making too much of a sticky mess.
  • If you do not have cardamom, nutmeg works well as a substitute.
  • Make sure your cinnamon is Ceylon cinnamon. Most store bought cinnamon is Cassia, which contains the harmful compound coumarin. This compound has been scientifically shown to cause organ damage in high doses. I use this cinnamon by Naturevibe Botanicals on Amazon. Read more about the different type of cinnamon and why it matters what kind you use here.

Disclaimer: In the name of full transparency, this blog post contains affiliate links. Purchases made through such links may result in a small commission for me (at no extra cost for you). As an Amazon Associate I earn from qualifying purchases, which helps to keep this blog alive!

cookies
5 from 1 vote
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Ginger Molasses Cookies - Oil Free

Course Dessert
Keyword cookies, dessert
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 1 flax egg
  • 326 grams (or 2 1/3 cup) whole wheat flour
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp cardamom
  • 1 tsp ginger
  • 1/2 tsp cloves
  • 1/2 cup almond butter
  • 3/4 cup organic cane sugar
  • 1/4 cup almond milk
  • 1/3 cup molasses

Instructions

  1. To make flax egg: Microwave 3 tablespoons of water for about 20 seconds. Add 1 tablespoon of flax seed and let sit for 10 minutes.

  2. Sift together flour, baking soda, salt and spices.

  3. Using a mixer on medium to high, cream together almond butter and sugar.

  4. Add flax egg, molasses, and almond milk to almond butter and sugar mixture.

  5. Mixing in a little bit in at a time, add flour mixture.

  6. Let chill for 1-2 hours or overnight. The longer the better as this dough is very sticky.

  7. Once chilled, preheat oven to 350° F. Add a layer of coconut oil or parchment paper to a cookie sheet. Form dough into balls and place on cookie sheet. If the dough has been chilled, you will need to press down on the cookies until they are at desired thickness.

  8. Cook for 20 minutes.

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