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Oil-Free Maple Roasted Veggies

All your favorite fall flavors in one sheet pan. These incredibly easy maple roasted veggies are so delicious. They are the perfect combination of a variety of textures, colors and flavors. Plus, this recipe is completely oil-free!

Course Appetizer, Dinner, Side Dish
Cuisine Plant-Based, Vegan
Keyword oil-free, vegetables
Prep Time 5 minutes
Cook Time 20 minutes

Ingredients

  • 1 lb broccoli
  • 1 lb brussel sprouts
  • 1 bell pepper
  • 1 zucchini
  • 1 onion
  • 1 jalapeno
  • 2 apples
  • 1 sweet potato
  • 1/3 cup pumpkin seeds
  • 1/4 cup maple syrup
  • 2 tbs apple cider vinegar
  • 1 tbs garlic powder
  • 1 tbs onion powder
  • 2 tsp thyme
  • 2 tsp parsley
  • 1 1/2 tsp basil
  • 1 tsp sage
  • 1/2 tsp cayenne
  • salt and pepper to taste

Instructions

  1. Preheat oven to 400° F. Cover a sheet pan with parchment paper and set aside.

  2. Chop all vegetables and fruit, then add to a large mixing bowl.

  3. Add remaining ingredients and stir until everything is well combined. Transfer ingredients to the sheet pan.

  4. Bake in the oven for about 20-25 minutes.