Healthy pumpkin cake with a delicious, creamy cashew icing that is the perfect autumn dessert. This cake is moist, soft and full of the traditional pumpkin spice flavors, a great addition to your Thanksgiving spread. This recipes is plant-based, oil-free,…
Category: Recipes
Plant-Based Cornbread
Homemade plant-based cornbread that is deliciously soft on the inside and crispy on the outside. In addition to organic corn meal, this recipe is made using whole wheat flour, no oil, and no refined sugar. This cornbread goes great alongside…
Roasted Veggie Stir-Fry
This roasted veggie stir-fry recipe makes for a perfect easy and healthy weeknight dinner. It is packed with a variety of vegetables that have been covered in a delicious sauce , roasted and then served over brown rice. The brown…
Chunky & Crunchy Homemade Granola
Chunky and crunchy homemade granola that creates the perfect oat clusters. This granola is made with only healthy ingredients. It also contains no oil or refined sugar and makes for a delicious breakfast in a bowl of almond milk or…
Plant-Based Dirty Rice
A plant-based version of an authentic, Cajun dish. This plant-based dirty rice is full of healthy ingredients and great flavors. It works perfectly as the main dish or as a side. In addition, it is super easy to make and…
Fresh Homemade & Healthy Guacamole
This homemade healthy guacamole is incredibly easy, takes 10 minutes or less to throw together, delicious and SO much better than any store-bought or restaurant guacamole. Effortlessly throw this together with fresh ingredients to top on burgers, tacos or burritos.…
4 Delicious Whole Wheat Breakfast Breads (No Oil or Refined Sugar)
Check back for new recipes for whole wheat breakfast breads being added! Updated 4/3/20 1. Banana Bread A healthy take on a classic recipe, this whole wheat banana bread is delicious and incredibly easy to make. Requiring just 2 bowls,…
Plant-Based Queso with Cashews & Sweet Potato
Plant-based queso made with cashews and sweet potato. This wfpb queso is a perfect plant-based appetizer, and great on nachos, burritos and even tacos. A vegan ‘cheese’ dip recipe that is full of healthy ingredients and a great alternative to…
Creamy Plant-Based Garlic Pasta
Creamy plant-based garlic pasta that is full of flavor. This pasta is incredibly delicious and super easy to make. It is also dairy-free, nut-free, oil-free and plant-based as it is made using canned coconut milk. The sauce can also be…
Oil-Free Whole Wheat Flour Tortillas
3 ingredient whole wheat flour tortillas. These delicious tortillas are a great alternative to the overly processed tortillas found on store shelves. They are also completely oil-free and suitable for wfpb dieters. Healthy, delicious and simple! Who doesn’t love fresh…









